20 Min Ashtanga Inspired Yoga | Total Body Yoga Flow For Flexibility, Strength, & Peace ☮
After this ashtanga yoga flow to deepen flexibility and increase mobility & strength consider signing up for our 31 Day Yoga Journey https://flow.bohobeautiful.life/31days
Through 20 minutes of beautiful stretching and conscious breathing this yoga class will take you on a journey that is guaranteed to leave your entire being feeling completely aligned, your full body feeling limber, and YOU ready to take on whatever is to come forward in your day afterwords.
Make sure to listen to your body throughout the class and make adjustments as needed.
Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇦
IN THIS VIDEO...
➤ Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
LINKS:
➤ Podcast
https://www.starsanddestruct.com
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogapractice
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
18:07
Boho Beautiful Yoga
1 month ago15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love
6.08K -
3:37
Morgonn
10 hours agoTaxation is THEFT? Should we ABOLISH the IRS? STOP Paying Taxes!!!
4.69K20 -
7:59
ParisDemers
19 hours ago3 Secret Fat Loss Hacks To Transform Yourself Like Chris Pratt Did!
6.13K6 -
47:35
DEADBUGsays
21 hours agoWhen DEADBUG Met The Duke (An Idiot's Guide To Insane Clown Posse)
7.94K3 -
5:58
GeekyNerdyTechy
19 hours agoPanasonic LUMIX G9II vs LUMIX S5II/S5IIX - E-Stabilization Stabilization Comparison
7.64K2 -
20:07
CarlCrusher
1 day agoExploring the Borders of Skinwalker Ranch - Part 8
8.59K2 -
17:32
The Bitcoin Family
1 day ago $0.07 earnedBITCOIN, 2 IMPORTANT CHANGES FOR THIS BULL MARKET!!!
4.72K8 -
3:14
Paul Joseph Watson
11 hours agoSo Punk!
8.94K32 -
10:16
Southwest Mushrooms
20 hours agoShipping Mushroom Grow Kits, Mycelium Liquid Cultures and Grain Spawn
7.04K5 -
3:04:48
Rekieta Law
6 hours agoTrump's Naughty Words, Tennessee Finally Gives Guns To Teachers, More?
28.9K7