Does Intermittent Fasting Mess with Your Hormones?

1 year ago
132

In this video, Dr Jockers answers one of the most common questions he gets from his audience, "will intermittent fasting mess up a woman's hormones?"

The answer isn't straightforward because their are a lot of nuances to involved. To learn more read this article: https://drjockers.com/menstrual-cycle/

To listen to the full podcast - check out the Dr Jockers Functional Nutrition podcast on Apple iTunes or wherever you listen to podcasts.
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