20 Min Yoga Flow for Total Body Transformation | Balance, Strength, & Tranquility
This class was designed to transform your mind and body. With each pose, you'll be guided to cultivate mindfulness and connect deeply with your breath, helping you to find a sense of peace and clarity.
Whether you're a seasoned yogi or just starting out, this practice will leave you feeling grounded, energized, and ready to take on whatever the day may bring.
So roll out your mat, take a deep breath, and join us on this journey to total mind-body transformation.
Instructor: Juliana Spicoluk
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LINKS IN VIDEO
➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian
➤ Our New Podcast: stars+destruct.
➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct
➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct
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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://app.bohobeautiful.tv/rumble
Download from Your App Store Now!
📱 Apple Store
➤ https://app.bohobeautiful.tv/rumble/ios-applestore
🖥 Android Store
➤ https://app.bohobeautiful.tv/rumble/google-store
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Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
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