15 Min Transcendental Yoga For Beginners | Discover Everything That Your Body Needs
A 15 minute beginner yoga class that is perfect for anyone starting or continuing their yoga journey. This Trancendental Boho Beautiful Yoga flow focuses on utilizing and connecting to the breath as the thread to constantly bring us back to the present moment throughout the class.
This routine will not only release tension and stress from your lower body but also present you the opportunity to release negative energy through asanas, movement, and a deeper connection of the body and mind.
Instructor- Mark Spicoluk
CHECK OUT OUR LINKS ⇒⇒⇒
BOHO BEAUTIFUL OFFICIAL APP 🌍
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •
Download from Your App Store Now!
📱 Apple Store
• https://app.bohobeautiful.tv/IosRumble
🖥 Android Store
• https://app.bohobeautiful.tv/AndroidRumble
※ ※ ※ ※ ※
Our FREE 14 Day Yoga & Meditation Program ✨
• https://www.bohobeautiful.life/freeyoga
※ ※ ※ ※ ※
Instagram
• https://www.instagram.com/bohobeautifullife
• https://www.instagram.com/juliana.spicoluk
• https://www.instagram.com/mark.spicoluk
-
18:56
Boho Beautiful Yoga
1 month ago15 Min Yoga Workout | Increase Functional Strength, Mobility & Daily Energetic Capacity
3.94K2 -
LIVE
Fed Reacts
10 hours agoFed Explains The Disappearance of Madeleine McCann
3,123 watching -
2:24:44
vivafrei
19 hours agoEp. 211: Trump Trial, Jack Smith, Tyson Loses, Ukraine, Russia V. Google & MORE!
148K278 -
3:02:10
Due Dissidence
19 hours agoSeinfeld Show INTERRUPTED by Protests, Police CRACK DOWN on Nakba March, Cardi B TRASHES Biden
75.8K57 -
15:48
PARAGRAPHIC
19 hours agoThe Largest Reptile Sanctuary in the United States | PARAGRAPHIC
34.9K19 -
27:45
Adam Does Movies
15 hours ago'The Strangers: Chapter 1' Is Hot Garbage - SPOILERS!
35.1K4 -
8:33
MichaelBisping
1 day agoBISPING Reacts: "Tyson Fury COULDN'T Keep The Pace!" | Tyson Fury vs Oleksandr Usyk Reaction
43.3K17 -
9:56
Misha Petrov
15 hours agoTragic Leftist Transformations
52.5K50 -
31:48
CarlCrusher
15 hours agoCurse of the Skinwalker | The Ancient Mystery of Magic Mesa - Full Documentary | Part 2
49.3K22 -
1:38
AnthiBozoviti
23 hours agoImprovisation on Ancient Greek Lyre | Anthi Bozoviti
38.3K22