Does Lifting Weights Cause Hip Pain?
Is lifting weights bad for your hips? Does lifting weights actually cause hip pain? Find out how lifting weights can help and harm your hips.
HELPFUL LINKS
🎥Home Hip Workout: https://youtu.be/1lHkZQHUU-I
💪Donate to support this channel: https://paypal.me/uprighthealth
⚡️Become a Patreon Supporter for Exclusive Content: https://patreon.com/uprighthealth
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
---
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
---
At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Lifting weights can be good for you hips, and it can be bad for your hips. In this video you'll learn how to lift weights to safely challenge your hips, avoid causing hip pain, and ensuring that you'll have good hip mobility in the long run. If you want to relieve hip pain or prevent hip pain, lifting weights properly is 100% necessary.
#HipPain #LiftingWeights #UprightHealth
-
17:38
Upright Health on Rumble
7 months ago $0.01 earnedWhy Old People Can't Jump (and How to Improve)
3621 -
2:32:51
Price of Reason
13 hours agoThe Acolyte Episode 3 Reaction, Disney Star Wars Biggest FAIL? Xbox Games PUSH DEI w/ Dreadroberts
24.2K3 -
36:13
Candace Owens
9 hours agoThe REAL Reason My Show Was Canceled | Candace Show Ep 2
39.7K210 -
1:39:43
Winston Marshall
6 days ago"United Nations And Hamas Are In Bed Together" Melanie Phillips | The Winston Marshall Show #017
38.6K26 -
21:14
Stephen Gardner
15 hours ago🔴BREAKING: Hunter Biden Convicted | Joe Biden a TOTAL MESS Privately | Trump dominates!!
26.7K33 -
2:53:58
Jerry After Dark
14 hours agoJerry After Dark: Ping Pong Trickshots
56.5K10 -
4:47:54
SNEAKO
15 hours agoSNEAKO X BELAL MUHAMMAD X LAUREN CHEN
99.5K40 -
14:48
Adam Does Movies
11 hours agoIs Star Wars DEAD To You? - Rant!
45.6K47 -
1:05:07
Man in America
14 hours agoTHIS One Secret Threatens the ENTIRE Medical Industrial Complex
67.4K35 -
1:01:56
TheMonicaCrowleyPodcast
13 hours agoThe Monica Crowley Podcast: People’s Revolt
36.9K9