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PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon
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PHNM FIT What Are Macros? with Joshua Ortegon
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PHNM FIT Goblet Style Squats Legs & Booty
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PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon
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PHNM FIT Dumbbell Sumo Deadlift
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PHNM FIT Front & Side Planks with Joshua Ortegon
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PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon
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PHNM FIT Barbell Bench Press with Joshua Ortegon
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PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon
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Sarah Robb O’Hagan Motivational Speech "Steps to a Bold Career"
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PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
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PHNM FIT Medicine Ball Slams with Joshua Ortegon
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PHNM FIT Bear Crawls with Joshua Ortegon
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PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
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PHNM FIT 100 Rep Warm Up With Joshua Ortegon
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PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon
PHNM FIT
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PHNM FIT Single Leg Deadlift Contralateral with Joshua Ortegon
PHNM FIT
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PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Renegade Kettlebell Row with Joshua Ortegon
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PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
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PHNM FIT Barbell Overhead Squat
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PHNM FIT One Arm Kettlebell Press with Joshua Ortegon
PHNM FIT
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