1. 06 KENPO X

    06 KENPO X

    46
  3. 04 YOGA X

    04 YOGA X

    35
  4. 12 AB RIPPER X

    12 AB RIPPER X

    72
  5. 02 PLYOMETRICS

    02 PLYOMETRICS

    32
  6. 01 CHEST & BACK

    01 CHEST & BACK

    39
  7. 10 BACK & BICEPS

    10 BACK & BICEPS

    28
  8. 03 SHOULDERS & ARMS

    03 SHOULDERS & ARMS

    25
  9. 05 LEGS & BACK

    05 LEGS & BACK

    35
  10. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    29
  11. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    18
  12. 07 X STRETCH

    07 X STRETCH

    20
  13. 00 How to bring it

    00 How to bring it

    23
    1
  14. 11 CARDIO X

    11 CARDIO X

    18
  20. Kenpo Empty Hands - demo IV

    Kenpo Empty Hands - demo IV

    20