Dr. Josh Handt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health As the summer cruises by, I’m always on the search for a better version of myself. Better for myself, for those around me, and those that watch and listen to me. So… the X3 Bar training is going really well. I LOVE IT and running is ramping up and I don’t LOVE IT! Most people think because I’ve run many ultra marathons that I LOVE running. I run because it’s a great life teacher and because it’s mentally, physically, and spiritually hard. And doing hard things makes you a stronger and more resilient human being. It’s also a great place to listen to audiobooks if you’re looking to learn and move at the same time. The reality of the R3 (Grand Canyon- Rim to Rim to Rim) is starting to hit. It’s one month away. I’m organizing gear, hydration, food, and more. We’re planning a 3:30 AM start time and have looked at past years’ weather/temp and it looks like we could start out in the upper 20’s and at mid-day in the base of the canyon, we could see temps of 90+. There’s a saying ” We don’t rise to the level of our expectations, we fall to the level of our training.” I train hard because I KNOW this is going to be a hard event and my body or my mind or both will want to quit at some point. I will not let that happen! As David Goggins says… STAY STRONG. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Distill and Express… yes it appears to be about fine-tuning. As we learn in this episode with Jamie Sabat, you don’t get what you don’t ask for. Jamie is a Manifestation Mentor and is a blast to chat with. Dive into this episode and manifest your best future! Here is a little bit about our guest, Jamie: Jamie Sabat is the Founder of Distill + Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early identifier of long-range trends in the wellness space. She is a trailblazer in her industry, discovering healthy ingredients for food, the hippest workouts, and innovations in activewear. As a Wellprenuer, Jamie provides the opportunity and game plan, empowering women to live a life of abundance in health, wealth, love + happiness. GET THE FREE MASTERCLASS HERE: www.masteringyoursecondact.com IMPORTANT LINKS: https://www.lifestylelocker.com/distillandexpress https://www.distillandexpress.com/ Instagram: https://www.instagram.com/distillandexpress/ Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health What an amazing episode with Dr. Jim LaValle. We talk life, LIFESTYLE and the Metabolic Code. It's really great when you resonate with a guest and are mostly in line with many of our thoughts and ideas. Here's a little bit about Jim: Jim is the founder of Metabolic Code Enterprises, Inc., which has launched the cloud-based Metabolic Code which helps practitioners and consumers identity their metabotype through labs, subjective surveys, evaluation of drug-induced nutrient depletion and biometrics. It generates a report that acts as a roadmap targeted to their health goals while tracking the improvements. He also founded Integrative Health Resources, which is focused on natural products industry consulting. As a practitioner for over 35 years, James has been recognized as an industry leader, receiving the prestigious Natural Products Association Clinician of the Year Award in 2011 for furthering the advancement of Integrative Medicine in the United States. https://www.lifestylelocker.com/metabolic-code/ https://www.metaboliccode.com/ Facebook: https://www.facebook.com/MetabolicCode/ LinkedIn: https://www.linkedin.com/company/metabolic-code/ Twitter: https://twitter.com/MetabolicCode YouTube: https://www.youtube.com/channel/UCagfAV4xvlL5JUNSvd3HhGw Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605healt Week 6 of the X3 Bar and I'm feeling stronger every day. Though I don't look like Dr. John Jaquish who's the creator of the X3 Bar, I'm noticeably stronger. Alongside the X3 Bar, I'm running multiple days a week and using my Xterra Air Bike as well. The cool thing is that as I'm getting stronger, it makes uphills and downhills a whole lot easier when on the road and the trail. I'm working on upping my endurance by upping my strength. Where I need more discipline is eating. Because I move my body so much, I mentally think I can eat a lot. I'm not eating junk food or candy... I eat things like cauliflower pizza, snaking on dates and peanut butter, having homemade bread from time to time (which I don't usually do), and I may have a few beers or cocktails. The booze, I'm not too worried about because that's few and far between. I'm focusing on more on upping my fat and protein alongside tons of veggies and fruit and minimizing high glycemic foods. Here's some cool news... I've been asked by Standard Process to be a research test dummy. All kidding aside when I started the conversation with the company asking if they'd sponsor my rim to rim to rim of the Grand Canyon, I thought they may give me some food/protein bars and maybe some supplements. What I got was WAY cooler. I'm headed to their research center in North Carolina to do some very sophisticated human health and performance testing. The company wants athletes to unleash their human potential in athletic performance and to increase health performance. All too often supplement companies and athletes just want better athletic performance and are not measuring or are not concerned about health performance. Thanks for tuning in... -Dr. Josh Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health A week of vacation, a week off of the X3 program, a week off of running, and LOTS of hiking and fun. Check out this Lifestyle Locker Short... hope you're enjoying our episodes and have checked out the 30/60/5 Lifestyle Shift Program. Share us with your friends... we are currently in 57 different countries around the world. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health When we asked Jonathan de Potter what he does for a living and this is what he told us. He's an Ex-strategy consultant. Plant medicine opened the door to his spirituality, and now he's focused on raising education and awareness on this sensitive and still poorly understood subject of psychedelic and plant medicine. Dive into this great episode and learn about his journey and how he used his life experience to create Behold Retreats to help others. Connect with Jonathan through his website below and mention Lifestyle Locker to get a 10% discount on your journey with Behold Retreats. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health http://www.behold-retreats.com https://www.facebook.com/BeholdRetreatsJourney https://www.instagram.com/behold_retreats/ Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/beholdretreats www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health What an amazing guest here in the world of Fitness. Matthew Januszek. This guy has created an empire in the fitness world. If you're into fitness, an entrepreneur, or both this episode will be great for you! Here's a little bit about our awesome guest today Matthew: Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents. Matthew has offered a 20% to USA customers from our audience is you want equipment from escapefitness.com the code is LIFESTYLELOCKER20 Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health It's about to get a little sexy in here!!! Sit back, relax (maybe with someone you love), and dive deep into this episode. Check out our amazing guests here: Erwan and Alicia Davon have taught over 10,000 singles and couples how to have exceptional romantic relationships over the last 25 years. Erwan is the founder, senior teacher, and president of San Francisco-based Erwan Davon Teachings. Alicia is a lead teacher and head of sales & marketing. Over 10K students have participated in their work since 1995. Erwan and Alicia have been together for almost 20 years. They have demonstrated their signature sensual technique, Extended Orgasm, for over an hour in front of 100 people. Their specialties are supporting singles in getting into turned-on and intimate relationships and helping couples take their relationships to new heights of passion and intimacy. Erwan & Alicia offer all of their coaching and classes online and support students all over the world. https://www.LifestyleLocker.com/sexytime Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://erwandavon.com/ Meet Alicia and Erwan: https://erwandavon.com/about/ Let's Talk Chemistry: https://youtu.be/XASFgI5giDo Here is the phone number to text for a Love Life Consultation 415-308-9580 Here is the link for people to click for a free Love Life Consultationhttps://erwandavon.com/consult/ Here is the link to our upcoming Pleasure Course.https://www.eventbrite.com/e/153561325057

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Our guest in this episode is Shauna Reiter. She founded the company AlayaNaturals.com because of her health and life journey. In our episode, we go deep into her story and the power of living a healthy lifestyle. Here's a little bit about our guest: Born with an autoimmune condition that suppresses my white blood cells, I spent years battling oppressive ailments. When my beautiful children arrived, they brought tremendous joy into my life, but my immune system had its own agenda. Sleepless nights and depleted energy threatened to disrupt my time with them and derail my larger goals. I knew that my body needed healing. So began my journey into the world of superfoods and the creation of Alaya Naturals. It has been a long road as I researched, tested, and perfected our products, but today I am stronger and healthier in all areas of my life. I have returned to the studio as a singer and songwriter and continue to run my company with innovation and inspiration, grateful for everyone who supports my vision. https://www.LifestyleLocker.com/AlayaNaturals https://alayanaturals.com/ discount code: https://www.facebook.com/alayanaturals https://www.instagram.com/alaya.naturals/ Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health We all know the world has gone crazy... new information coming out about COVID-19, Dr. Facuci's emails, COVID 19 a possible bio-weapon made in the WUHAN lab with NIH funding Ecohealth which funded gain of function research, hydroxychloroquine, ivermectin, and other interventions actually worked and were suppressed by big government, the media, and big tech... HOLY COW. I tell you what, there's so much going on that I feel we need to focus on our own health. The question is still this. Have you gotten healthier or sicker over the last 15+ months? What are you doing to focus on your own health and health freedoms? I've started something NEW. A pretty cool at-home workout with a device called the X3 and it only takes 10 minutes! There will be pre and post photos from the beginning, middle, and end of the 12-week program I'm doing. Also, I'm still running. Let's see how much more fit I feel and how much better I perform! Details and discount code to come for the X3 from the creator Dr. John Jaquish which we interviewed! STAY TUNED!!!! Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health In this episode we go QUANTUM with Philipp Samor von Holtzendorff-Fehling. This episode is a story of healing, life changes, and of course LEELA Quantum Technology. I have to say.. I've been wearing and using this tech now for almost 2 weeks. It truly has blown my mind. Here's a little bit about our guest: Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, alpha chi teacher, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that prevented him to truly connect with his true self. With that, he started to also see energy fields and developed his unique skills as a healer. His core competency is to transform energetic blockages and to open the hidden treasures within one’s self. During his business career, he worked as an executive for several well-known companies, including T-Mobile International and T-Mobile US where he served as Vice President. https://www.lifestylelocker.com/LeelaQ https://leelaq.com/ https://www.facebook.com/leelaquantumtech/ https://www.instagram.com/leelaquantum/ YOUTUBE Join the Telegram group- https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health This is a touchy subject… and that’s why we are going to cover it a little and give you some resources to look into. I can tell you that if you’re getting your information on health from the mainstream media and I don’t care if it’s CNN, FOX, or any of them, you are getting a skewed version of reality. It’s not really reporting as much as it is paid opinion and many times incorrect. We have a patient in our office that works for a hedge fund and said… just follow the money and you’ll find out a LOT! Well… I’m not a reporter or in a hedge fund, but I can tell you I pay attention to data, science, and off stream media. Here are the links to the retracted mask article that I think we will see a new version of, the Texas State Senate hearing about the experimental COVID-19 injections that was not shown on the main stream media, TheHighwire.com who shares amazing science and even gives you all the scientific data in an email after the show. I hope this opens your eyes a little more. I know you want to be healthier and that’s why you follow Lifestyle Locker Radio. Enjoy the show and the links above and below! Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/unmasked www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Shawn Wells is a good friend of Lifestyle Locker Radio. This is his third appearance. Shawn is a wealth of knowledge and knows supplements, health, and fitness inside and out. Check out this awesome episode where we dive deep into his new book, THE ENERGY FORMULA. It’s a great resource with great references. I urge you to take a deep dive and get this book with the extras and start to transform your life. A great line from Shawn “My mess has become my message. The struggles I have been through and overcome inspire me to help others.” We love this guy! here’s a little bout Shawn: Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist – the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, “The ENERGY Formula” has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories. https://www.LifestyleLocker.com/The-Energy-Formula https://shawnwells.com/ Facebook: https://www.facebook.com/Ingredientologist Instagram: https://www.instagram.com/shawnwells/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ Twitter: https://twitter.com/Ingredientology Pinterest: https://www.pinterest.com/Ingredientologist YouTube: http://www.youtube.com/ingredientologist Book Site: http://www.energyformula.com Main Website (biohacking, supplements exercise education): https://shawnwells.com/ Formulations/Research Website: https://zonehalo.com/ Book Bonuses: http://www.energyformulabook.com Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

This is another amazing Lifestyle Locker Radio short... guess what. We talk about COVID, Health, Wellness, Choice, Freedom, and what it means to be a human making those choices. Dive in, learn a little, make up your own mind... I don't want to do it for you. The best doctors in the world give their patients and practice members the choice to do what they want. Enjoy it! Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/Should-Health-Choice-Be-A-God-Given-Right www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Hey all.. I hope you're ready to hear about ONE FINE DAY. This journey is amazing and I hope you take the time to listen fully. We do have a couple of tech issues... but the journey is awesome. Three-and-half years ago, at the age of forty-seven, Sameer Bhide suffered an extremely rare and massive hemorrhagic stroke and underwent 2 brain surgeries, and then spent a month in a medically induced coma. His healing journey has taken him from being bedridden and immobile through the use of a wheelchair, walker, and then a cane due to access to cutting-edge medical care in the United States and his multiple trips to India where he rounded out his recovery with eastern holistic therapies along with help and support from a diverse group of friends and caregivers in the United States and India along with loving care of his family. Sameer is currently on Long Term Disability and lives in Northern Virginia with his two sons, and maintains close connections with his family in Mumbai, India. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.sameerbhide.com/ https://www.facebook.com/sameerauthor https://twitter.com/sameer_author https://www.instagram.com/sameer_author/ https://www.LifestyleLocker.com/one-fine-day www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Watch out for the truth. Often times we are privy to information only that the mainstream media share with us. What we don’t realize many of the time the news media, as well as celebs and movies and TV shows, are all designed to TELL A VISION and PROGRAM us. I know I sound like a crazy person… hear me out. We watch a PROGRAM and are TOLD A VISION on the TELEVISION. Most major funding for the news media comes from pharmaceutical companies and will lean towards only telling what’s best for them. Do I blame them financially? NO… they’re making a TON of money. I do blame them morally and ethically as they have the bandwidth and power to influence people. And when it comes to decisions on health, they need to keep their programming to themselves and allow people to tell the WHOLE story. Why is this so difficult? Well, to tell you the truth… there’s not a whole lot of money in telling people the truth… there’s no drug for that! In this episode, we go deep into what and where health comes from, how chiropractic impacts it, facts you may not know about COVID-19, facts about the current vaccines that are out for COVID-19. Check the links out below to become more informed. Get info from sources vs doctored information only from the mainstream. I’ve been censored, been portrayed as crazy, and misquoted by sharing only parts of an interview which makes the media look good and me look bad. Have an awesome day evening or night from wherever or whenever you are watching or listening… I’m here for HUMANITY. -Dr. Josh Handt https://www.cdc.gov/nchs/nvss/vsrr/covid19/index.htm 1% of VAERS is true? Vaccine Adverse Events Reporting System https://digital.ahrq.gov/sites/default/files/docs/publication/r18hs017045-lazarus-final-report-2011.pdf https://childrenshealthdefense.org/defender/rfk-jr-david-kessler-covid-vaccine-vaers/ KEEP CHARGING and KEEP UNLEASHING YOUR HUMAN POTENTIAL! – Dr. Josh Handt Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/Chiropractic-Covid19-immune-function www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Here’s a Lifestyle Locker Radio Short… Intervals and life… we need to charge hard sometimes and need to change sometimes. Don’t beat yourself up… just focus on moving forward when sometimes it feels like you’re going backward. KEEP CHARGING and KEEP UNLEASHING YOUR HUMAN POTENTIAL! – Dr. Josh Handt Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/intervals www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health The universe is an amazing thing. Three years ago I set out to share how people can unleash their true human potential. Through my journey of podcasting, I’ve met some amazing people, connected with a lot of the audience, and have taken life lessons for myself to unleash my own HUMAN POTENTIAL. Our guest in this episode is one of those individuals that touched my heart with her story and her journey. I hope you love this episode as much as I did. Here’s Eileen and check out links to her book Time To Fly and her website Fit Together below: Eileen Robertson Hamra is a Certified Health and Lifestyle Coach, author, educator, and inspirational speaker. Her experience ranges from coaching individuals and families to educating elementary school students in nutrition, yoga, and Life Reentry. She earned her BS in Management Science from Virginia Tech and her MBA in Finance from Case Western Reserve University. She received her health coaching training at the Institute of Integrative Nutrition in New York City and is also a Yoga Alliance Certified Yoga Instructor. In addition, Eileen brings to Fit Together, her unique experience as a Founding Partner of Evolution Workforce, a Corporate Wellness Company focused on creating custom solutions that improve clients’ bottom lines by lowering healthcare costs, increasing productivity, reducing absenteeism, and improving morale and job satisfaction. Eileen also serves on the boards of several impact investing and nonprofit organizations. Eileen enjoys an active lifestyle with her family and her four children. She is committed to empowering others to live healthy and extraordinary lives. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health https://www.LifestyleLocker.com/Time-To-Fly https://www.eileenrobertsonhamra.com/ <–Get BOOK HERE https://fittogetherllc.com https://www.facebook.com/eileenrobertsonhamra/ https://www.instagram.com/eileenrhamra/ https://twitter.com/EileenRHamra Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Here's a Lifestyle Locker Radio Short... Have you heard the saying Attention Goes Where Energy Flows? 2020 and the beginning of 2021 have taught me a lot about focus and that my attention to certain things really has been driving my life. This is not a good or a bad thing, it's just a thing. This was a fun episode to record because it was early in the morning, after meditation, walking my dog Gunnar and halfway through my bulletproof coffee. I was feeling that I was in the flow state. Enjoy it and share it! Appreciate you all!!! KEEP CHARGINGandKEEP UNLEASHING YOUR HUMAN POTENTIAL! – Dr. Josh Handt Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here->https://bit.ly/30605health Check out products we like>https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/EnergyFlow www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Check out our episode with Kelly DiNardo www.LifestyleLocker.com/KellyDiNardo

Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Adi Shakti is the founder of SoulWork, a well-known in-person and online education platform for holistic health practitioners. Adi specializes in the philosophy of freedom – offering yogic teachings and lifestyle design education. The interview was fun… learn and connect with this cool human being. Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://soulwork.com/ https://www.instagram.com/adi_shakti_rising https://www.linkedin.com/in/adi-shakti-62458218 https://www.lifestylelocker.com/SoulWork www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt WE APPRECIATE YOU… KEEP CHARGING and KEEP UNLEASHING YOUR HUMAN POTENTIAL! – Dr. Josh Handt