1 year ago

Here's a recipe for a high protein paneer wrap:

Ingredients:
- 200g paneer, cut into small pieces
- 1 whole wheat tortilla or wrap
- 1/3 cup chopped lettuce
- 1/3 cup chopped tomatoes
- 1/3 cup sliced onions
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/2 tsp turmeric powder
- Salt and pepper to taste
- 1 tbsp olive oil

Instructions:
1. In a pan, heat the olive oil over medium heat.
2. Add the paneer and sauté for 2-3 minutes or until slightly browned on all sides.
3. Add the cumin powder, coriander powder, turmeric powder, salt, and pepper. Mix well and cook for another minute.
4. Remove from heat and let it cool for a few minutes.
5. To assemble the wrap, place the tortilla on a flat surface.
6. Add a layer of lettuce, followed by the paneer, onions, and tomatoes.
7. Roll the tortilla tightly, tucking in the sides as you go.
8. Serve immediately.

Enjoy your high protein paneer wrap!

1. High protein paneer wrap recipe
2. Paneer wrap with high protein
3. Paneer wrap for muscle building
4. Healthy paneer wrap recipe
5. High protein vegetarian wrap
6. Paneer wrap for weight loss
7. Paneer wrap for bodybuilding
8. Paneer wrap for fitness
9. High protein paneer roll
10. Paneer wrap for gym-goers
11. Indian paneer wrap recipe
12. Paneer wrap for a healthy diet
13. Paneer roll with veggies
14. Paneer and vegetable wrap recipe
15. High protein veggie and paneer wrap
16. Paneer tikka wrap recipe
17. Paneer wrap with veggies and hummus
18. Paneer and mushroom wrap recipe
19. Healthy paneer roll with veggies
20. Paneer wrap with spicy sauce
21. Paneer wrap with yogurt sauce
22. Paneer wrap with mint chutney
23. Paneer wrap with green chutney
24. Low carb paneer wrap recipe
25. Paneer wrap with lettuce
26. Paneer wrap with cucumber and tomato
27. Paneer wrap with avocado
28. Paneer wrap with sprouts
29. Paneer wrap with corn and capsicum
30. Paneer wrap with carrot and bell peppers
31. Paneer wrap with sweet corn
32. Paneer wrap with spinach
33. Paneer wrap with kale
34. Paneer wrap with arugula
35. Paneer wrap with mixed greens
36. Paneer wrap with zucchini and onion
37. Paneer and egg wrap recipe
38. Paneer wrap with tofu and chickpeas
39. Paneer wrap with lentils
40. Paneer wrap with quinoa
41. Paneer wrap with brown rice
42. Paneer wrap with oats
43. Paneer and spiced potatoes wrap recipe
44. Paneer wrap with pomegranate
45. Paneer wrap with cranberries
46. Paneer wrap with raisins
47. Paneer wrap with figs
48. Paneer wrap with dates
49. Paneer wrap with almonds
50. Paneer wrap with peanuts
51. Paneer wrap with cashews
52. Paneer wrap with walnuts
53. Paneer wrap with raisins and almonds
54. Paneer wrap with cranberries and cashews
55. Paneer wrap with mixed nuts
56. Paneer wrap with Greek yogurt
57. Paneer wrap with whole wheat flour
58. Paneer wrap with multigrain flour
59. Paneer wrap with millet flour
60. Paneer wrap with besan flour
61. Paneer wrap with jowar flour
62. Paneer wrap with ragi flour
63. Paneer wrap with buckwheat flour
64. Paneer wrap with coconut flour
65. Paneer wrap with almond flour
66. Paneer wrap with chickpea flour
67. Paneer wrap with soy flour
68. Paneer wrap with whey protein
69. Paneer wrap with vegetable protein
70. Paneer wrap with quinoa protein
71. Paneer wrap with egg whites
72. Paneer wrap with chicken
73. Paneer wrap with turkey
74. Paneer wrap with fish
75. Paneer wrap with shrimp
76. Paneer and fruits wrap recipe
77. Paneer wrap with grapes
78. Paneer wrap with apple
79. Paneer wrap with pineapple
80. Paneer wrap with mango
81. Paneer wrap with kiwi
82. Paneer wrap with berries
83. Paneer wrap with orange
84. Paneer wrap with lemon
85. Paneer wrap with lime
86. Paneer wrap with grapefruit
87. Paneer wrap with pears
88. Paneer wrap with papaya
89. Paneer wrap with watermelon
90. Paneer wrap with cantaloupe
91. Paneer wrap with peach
92. Paneer wrap with plum
93. Paneer wrap with apricot
94. Paneer wrap with banana
95. Paneer wrap with chocolate protein powder
96. Paneer wrap with vanilla protein powder
97. Paneer wrap with strawberry protein powder
98. Paneer wrap with caramel protein powder
99. Paneer wrap with peanut butter
100. Paneer wrap with coconut oil.